Posts Tagged ‘oral health’

The Leaves Are Changing Color, Don’t Let Your Teeth | West Palm Beach Dentist

Posted on: September 24th, 2017 by CSHYUBNNAI No Comments

Autumn is finally here and with it come a lot of changes. The air gets crisper, iced tea turns into hot tea and our diet goes from light and easy to warm and cozy. It is easy to tinge our teeth with all the dark rich foods that come with this time of year. And since the holidays are a happy time with family and friends, here are some foods to add to your grocery list to help combat those teeth stains while keeping us on the healthier side:

Apples. Apples act as a gentle abrasive and scrubs away unsightly stains and food debris. They also contain malic acid, a natural astringent that whitens teeth and removes stains.

Pineapple. Pineapples are the only food that contains an enzyme called bromelain, an anti-inflammatory cleanser to remove stains.

Broccoli. Eating raw broccoli acts as a gentle abrasive and scrubs away stains. It also contains iron, which helps prevent tooth erosion.

Cheese. Cheese is high in calcium and phosphorus that keeps teeth strong and protein to protect tooth enamel.

Strawberries. This delicious fruit contains both malic acid and vitamin C. Like apples, the malic acid acts a cleansing agent.

Onions. While onions may not be good your breath, the sulfur compounds in raw onions reduce bacteria in the mouth that can potentially cause tooth decay.

Lots of foods can help whiten your teeth. However, to maintain a white smile, regular consumption of these foods isn’t enough. Practice proper oral hygiene at home and visit your dentist regularly.

To find out more about teeth whitening, contact Advanced Dental Group in West Palm Beach, FL at 561-869-0872 to schedule a consultation today! Or visit our website at www.advanceddentalgrp.com for information.

Advanced Dental Group proudly accepts patients from West Palm Beach, Loxahatchee, North Palm Beach, Palm Beach Gardens, Jupiter, Singer Island and all surrounding areas.

If You Do This, You’re Ruining Your Teeth | West Palm Beach Dentist

Posted on: July 30th, 2017 by CSHYUBNNAI No Comments

Are you wrecking your teeth without even know it? As most of you know soda, candy and desserts can harm your teeth, but do you know what other habits may be taking a toll on your teeth and gums? You may be unaware that some of your habits can damage your teeth over time. The following is a list of bad habits and why they’re harmful:

Ice crunching. After drinking your refreshingly cold beverage, you may like too munch on the ice, but the cold temperature and brittleness of the ice cubes can actually fracture a tooth. Biting into ice cubes can cause microscopic cracks in your tooth enamel.

Teeth as tools. Many people use their teeth for tasks, like to tear open food packages or just biting their nails. These sorts of tasks can lead to a weakened edge of your tooth, which can eventually crack or chip.

Grinding and clenching. People grind their teeth for multiple reasons, including stress, anxiety or even because of an abnormal bite or crooked tooth. When you grind or even clench your teeth it can cause microfractures or actual fractures in your teeth. If your grind or clench your teeth, your dentist may recommend that you wear a mouth guard at night.

Thumb sucking. Children that still are sucking their thumbs when their adult teeth start coming in could cause permanent changes to their tooth and jaw structure. Thumb sucking can cause misaligned teeth, which could cause further issues like trouble chewing.

To find out more about bad habits that could be affecting your teeth, contact Advanced Dental Group in West Palm Beach, FL at 561-869-0872 to schedule a consultation today! Or visit our website at www.advanceddentalgrp.com for information.

Advanced Dental Group proudly accepts patients from West Palm Beach, Loxahatchee, North Palm Beach, Palm Beach Gardens, Jupiter, Singer Island and all surrounding areas.

Beware of Frozen Summertime Treats | West Palm Beach Dentist

Posted on: June 29th, 2017 by CSHYUBNNAI No Comments

When you think of summertime, chances are a frozen treat of some sort comes to mind. For some, that also sends chills down their spine because of tooth sensitivity. While your dentist can diagnose the problem, it’s best you understand what is causing your tooth sensitivity to prevent further dental problems in the future.

Tooth sensitivity is typically caused when your tooth enamel, which protects your teeth, is worn down or when you have gum recession. And when the dentine, or underlying surface, becomes exposed, your enamel and gums are no longer able to provide the protection to the root and the tooth itself.

Tooth sensitivity can be triggered by a myriad of things, including:

  • Periodontal/gum disease
  • Brushing your teeth too aggressively
  • Using a hard-bristled toothbrush
  • Worn away tooth enamel (which is what protects your tooth’s nerves)
  • Exposure of roots
  • Grinding of teeth
  • Tooth decay

And now, the various ways to treat tooth sensitivity:

One of the first things you can try to help treat sensitive teeth from home is proper oral hygiene, such as brushing with a soft-bristled toothbrush and using non-abrasive toothpaste. You should also avoid certain types of food and beverages, like coffee, carbonated drinks and even yogurt. If you clench or grind your teeth, try wearing a night guard to bed.

As for in-office dental treatments, these could include crowns, bonding, inlays and onlays, depending on your individual case. If due to gum disease, your dentist may recommend a gum graft or the Chao Pinhole® Surgical Technique.

To find out more about tooth sensitivity, contact Advanced Dental Group in West Palm Beach, FL at 561-869-0872 to schedule a consultation today! Or visit our website at www.advanceddentalgrp.com for information.

Advanced Dental Group proudly accepts patients from West Palm Beach, Loxahatchee, North Palm Beach, Palm Beach Gardens, Jupiter, Singer Island and all surrounding areas.

Dental Complications While Pregnant | West Palm Beach Dentist

Posted on: May 31st, 2017 by CSHYUBNNAI No Comments

It’s a beautiful time of your life when you are building a tiny human in your belly. All of a sudden, your body is changing in all of these different ways and it seems like every day is different. But did you know that your teeth are also changing during this time? It’s true. Because of all the hormonal changes, your teeth and gums will begin to become sensitive. So, before you become pregnant, it is a good idea for your mouth to be the healthiest it can be. Pay a visit to your dentist for a quick check-up. Because a new study shows that untreated periodontitis can complicate pregnancy in woman.

A study of 366 pregnant women, revealed an oral bacteria in the amniotic fluid of women whose pregnancies were complicated by preterm birth. A prior study showed that nonsurgical periodontal therapy could lower the rate of preterm birth.

Periodontitis was also found more prevalent in woman who had preterm low birth weight infants than in woman whose infants had a normal birth weight. Hormonal changes during puberty, menstruation, pregnancy and menopause, cause an increase in the number of oral bacteria, which enter the blood and negatively impact on certain female health issues.

In addition to regular brushing and flossing, woman should visit the dentist at least twice a year, and more often if women are pregnant, suffer from bone loss or gum problems.

To find out more about periodontitis during pregnancy, contact Advanced Dental Group in West Palm Beach, FL at 561-869-0872 to schedule a consultation today! Or visit our website at www.advanceddentalgrp.com for information.

Advanced Dental Group proudly accepts patients from West Palm Beach, Loxahatchee, North Palm Beach, Palm Beach Gardens, Jupiter, Singer Island and all surrounding areas.

How to Get Rid of Those Cavity Creeps | West Palm Beach Dentist

Posted on: April 27th, 2017 by CSHYUBNNAI No Comments

No one wants cavities, but they are often hard to prevent. We get them every day. And once we get a toothache it’s time to visit the dentist for a filling. But what if there was a way for you to treat cavities in your own home? There are. And you probably have them sitting in your pantry.

As your tooth decays, a hole will develop. This is called a cavity. Lots of things can cause them, but a proper dental routine is key to staving off all dental issues. And cavities aren’t exactly painful when they begin to develop. That’s why it is important to brush and floss every day, in combination with dental visits. Because if they get worse, you will begin to feel a toothache and certain foods will cause them to feel sensitive and/or painful. So, while you wait for your dental appointment, try these quick remedies:

Clove. Cloves is one of the best remedies because of their anti-bacterial and anti-inflammatory properties. Applying this quick homemade solution will help ease the pain and further stop the spreading. Mix ¼ tsp of sesame oil with 3 drops of clove oil, apply three drops onto a cotton ball and apply to the sore tooth before bed.

Salt. Similar to clove, salt help ease pain and inflammation but also puts a kibosh on the bacteria that caused the cavity in the first place. Dissolve a tsp of salt in a glass of warm water and swish for a minute three times a day.

To find out more about cavity prevention, contact Advanced Dental Group in West Palm Beach, FL at 561-869-0872 to schedule a consultation today! Or visit our website at www.advanceddentalgrp.com for information.

Advanced Dental Group proudly accepts patients from West Palm Beach, Loxahatchee, North Palm Beach, Palm Beach Gardens, Jupiter, Singer Island and all surrounding areas.

A Toothbrush Takes Care of Your Teeth, Take Care of It | West Palm Beach Dentist

Posted on: March 28th, 2017 by CSHYUBNNAI No Comments

A toothbrush is intricate in order to maintain our oral health. Not only does it keep our smiles bright and shiny, but it also helps scrub away all of the nasty cavity-causing bacteria invading your mouth. The best way to limit the bacteria left on your toothbrush is to replace it on a regular basis. But how often is a regular basis?

According to The American Dental Association, or ADA, recommends throwing out your toothbrush every three to four months. If the bristles become frayed, you’re sick, or you have a weak immune system, you definitely need to throw it out even more often. If you use an electric toothbrush, throw out the head as often as you’d discard a disposable toothbrush.

Each time we use our mouth to eat, speak or breathe, we are allowing bacteria and debris into our mouths to attack our healthy mouths. This is why keeping, and sticking to, a daily dental routine is so important. All that daily care is keeping your smile shiny and cavity-free. So, every time you’re tempted to skip brushing and flossing your teeth, remember how many bacteria lurk in your mouth – and what they can do.

Bacteria causes gum disease, and decay, and bad breath. Make sure you’re brushing and flossing as often as possible to eliminate some of those bacteria. Rinsing your mouth with an antibacterial mouthwash before or after brushing can also help reduce plaque-causing bacteria that can lead to gingivitis, an early, mild form of gum disease.

To find out more about daily oral care, contact Advanced Dental Group in West Palm Beach, FL at 561-869-0872 to schedule a consultation today! Or visit our website at www.advanceddentalgrp.com for information.

Advanced Dental Group proudly accepts patients from West Palm Beach, Loxahatchee, North Palm Beach, Palm Beach Gardens, Jupiter, Singer Island and all surrounding areas.

What to Eat After Whitening Your Teeth | West Palm Beach Dentist

Posted on: February 26th, 2017 by CSHYUBNNAI No Comments

Whitening

Following any typical teeth whitening procedure, you will have one shiny new smile. But now that it’s good as new, don’t go jumping back into your typical habits. After all, it is those bad habits that turned your teeth that dingy shade of white in the first place. Right now, you are back at square one. But your teeth are in a very vulnerable state so it is advised that you watch what you eat since many types of food and drink can stain your teeth. Consumption of products such as tobacco, soy sauce, soft drinks and wine will eventually stain teeth, thus consumption should be limited or avoided if white teeth are desired.

When it comes to tooth sensitivity, it is natural to think that it is the fault of the chemicals involved in the whitening that cause the sensitivity. Steering clear of acidic foods, like citrus or tomato, will help prevent the pain from happening. Same thing goes for things that are too hot or too cold.

While it will be difficult to stay away from continuing to stain your teeth as life rolls on, staining your teeth is almost unpreventable. However, there are certain foods and drinks that can actually help you maintain white teeth. For example, firm fruits such as apples, green beans, cauliflower, carrots and celery will scrub your teeth while you chew, as well as promote the flow of saliva which protects teeth. Dairy products high in calcium will not only help keep teeth white but the lactic acid in those products will also help prevent tooth decay.

To find out more about teeth whitening, contact Advanced Dental Group in West Palm Beach, FL at 561-869-0872 to schedule a consultation today! Or visit our website at www.advanceddentalgrp.com for information.

Advanced Dental Group proudly accepts patients from West Palm Beach, Loxahatchee, North Palm Beach, Palm Beach Gardens, Jupiter, Singer Island and all surrounding areas.

It’s National Children’s Dental Health Month! | Oral Health

Posted on: February 1st, 2016 by No Comments

Children's Oral Health

Each February the American Dental Association (ADA) sponsors National Children’s Dental Health Month to help raise awareness about the importance of oral health for your children. Developing proper dental hygiene habits when you’re young and visiting your general dentist regularly can help your child get a head start to a lifetime a healthy teeth and gums.

This year the American Dental Association’s slogan for National Children’s Dental Health Month is “Sugar Wars”! This Sugar Wars slogan is displayed on posters and activity sheets featuring the McGrinn Twins, Buck and Flossy, Den and Gen Smiley and K-9 the dog in their spaceship, the USS SweetSwatter. The USS SweetSwatter is equipped with toothbrush swatters to help defeat the evil SweetTooth Invaders. These posters and activity sheets demonstrate effective ways to defeat SweetTooth Invaders and maintain good oral health. Some ways to help you and your children maintain good oral health include the following:

8 Tips to Maintain Good Oral Health:

  • Brush every day, twice a day, for two minutes…with your children!
  • Floss your teeth every day. If your children are old enough show them how to.
  • See a general dentist for regular checkups and teeth cleanings.
  • Limit the amount of sugary food and drinks. Eat healthy instead.
  • Instill proper oral hygiene habits when your children are young.
  • When the gaps between your child’s teeth close, you can start to use floss.
  • Be a good role model by practicing proper dental hygiene habits yourself.
  • Be sure to check your child’s mouth for any signs of periodontal disease such as bleeding gums, swollen or bright red gums, gums that are receding from teeth and bad breath.

Although keeping up your dental hygiene seems like second nature, some people don’t give their mouth enough oral care, which can result in cavities or even worse, missing teeth. So don’t forget the importance of maintaining good oral health for yourself and your children by keeping up with all of these dental hygiene habits!

For more information regarding oral health, contact Advanced Dental Group at 561-689-0872 or visit our website at www.advanceddentalgrp.com to learn about the services we offer.

Advanced Dental Group proudly accepts patients from West Palm Beach, Loxahatchee, North Palm Beach, Palm Beach Gardens, Jupiter, Singer Island and all surrounding areas.

National Flossing Day | Oral Health

Posted on: November 27th, 2015 by No Comments

flossing

Every year since 2000, National Flossing Day has been celebrated the day after Thanksgiving. National Flossing Day focuses on the importance of flossing and dental care. The American Dental Association recommends to floss your teeth at least once a day for good oral health. However, a survey done by the ADA showed that only 4 out of 10 people floss every day, and 20% never do. It’s extremely important to floss regularly, if you aren’t flossing at least once a day, you won’t reap the benefits.

Flossing your teeth helps by removing plaque, a sticky film of bacteria and saliva. Plaque collects below the gum line and can eventually harden into tarter. By not brushing and flossing regularly this bacteria can cause inflammation, which is periodontal disease. If left untreated periodontal disease can cause receding gums, tooth decay and even tooth loss. For flossing tips please read the following Do’s and Don’ts:

DO’S:

  • Wash your hands before flossing
  • Use around 18 inches of dental floss
  • Use a gentle up and down motion to clean between teeth
  • Use a new section of floss to clean each tooth
  • Spend at least 1 minute flossing a day
  • Use waxed floss if your teeth are spaced close together
  • Do floss your children’s teeth till they can floss well by themselves

DON’TS:

  • Don’t just floss your front teeth because they are easier to do
  • Don’t saw into your gums, it will only hurt them
  • Don’t wait till all of your child’s teeth have surfaced to start flossing
  • Don’t forget to be a great example and show your children how to brush and floss.

For more information regarding your oral health, contact Advanced Dental Group in West Palm Beach, FL at 561-689-0872 or visit our website at www.advanceddentalgrp.com to learn about the services we offer.

Advanced Dental Group proudly accepts patients from West Palm Beach, Loxahatchee, North Palm Beach, Palm Beach Gardens, Jupiter, Singer Island and all surrounding areas.

5 Tips for a Healthy Mouth this Halloween | Dental Health

Posted on: October 1st, 2015 by No Comments

spooky house

Halloween is just around the corner, and most children are getting anxious about the loads of free candy and unlimited access to all sorts of sweet treats! Your dentist on the other hand, is not as excited. As delightful as these Halloween treats are, they can have a devastating impact on your teeth. So as to prevent damaging your teeth this Halloween, we’ve come up with a list of tips to keep that spooktacular smile of yours healthy.

  1. Eat your Halloween candy with meals or shortly after mealtime. During meals your saliva production increases and helps rinse away food particles and cancel out acids produced by bacteria.
  2. Avoid hard candy or sweets that stay in your mouth for a long period of time. Candy that is in your mouth for a longer period of time subjects teeth to an increased risk for tooth decay.
  3. Offer healthier alternatives. Healthier alternatives like sugar-free gum contain the artificial sweetener xylitol, which is effective in fighting the bacteria in plaque and the acid that eats enamel.
  4. Set up a candy bank. A candy bank is where your child can make daily candy withdrawals and you can still keep a monitored watch. You’re able to control how much candy your child consumes without depriving them of the Halloween spirit.
  5. Take time to brush up on your oral habits. There’s no better time than Halloween to treat your children and yourself to a little reminder of the importance of a healthy mouth. Even just a quick reminder of the importance of brushing and flossing is all that’s needed to help your children understand the importance of oral health.

Follow these simple tips and tricks for a healthy mouth this Halloween, we hope you’ll enjoy this fun and festive holiday without sacrificing you or your family’s spooktacular smiles. If you would like to learn more about oral health, contact Advanced Dental Group in West Palm Beach, FL at 561-689-0872 or visit our website at www.advanceddentalgro.com.

Advanced Dental Group proudly accepts patients from West Palm Beach, Loxahatchee, North Palm Beach, Palm Beach Gardens, Jupiter, Singer Island and all surrounding areas.